Wellness Services
Exequor Wellness™ members enjoy access to a suite of curated providers to help facilitate their bespoke action plan. Our network of experts provide instruction, workshops, coaching, and healing services to members at an additional cost, so you can effortlessly design a unique program to actualize your best life. The services below are meant to provide an example of programming that can be made available to members for an additional fee.
Prenatal Yoga
Incorporate each of the 5 elements to create strength and expansion in your beautiful pregnant body. Learn to ease contractions and pregnancy pains with breath work and gentle movement.
Primordial Sound Meditation
Learn PSM from a Chopra Certified PSM instructor. This meditation style is rooted in the Indian Vedic tradition. PSM is a healing practice that allows us to experience inner calm and deep relaxation. PSM is used to get you to samadhi; enlightenment, or bliss.
Private Instruction for Sound Bath Healing
Patterns of sound vibrations create movement and resonance in the energy fields and space surrounding the body. Relaxation is the first step toward coming back into contact with your body.
Private Instruction for Qigong
Qigong is an over five-thousand year-old Chinese health exercise that combines slow graceful movements with mental concentration and breathing to increase and balance a person’s vital energy - Qi. It is an integral part of Traditional Chinese Medicine.
Can't find what you're looking for?
Our robust partner network allows us to offer you expertise in almost any wellness discipline.
Let us know what you're interested in and we’ll do our best to help you realize any wellness goal.