Wellness Instruction
- Meditation
- Mindfulness
- Yoga
- Qigong
- Breathing Practices
- Stretching
Stop waiting and start living your best life by taking advantage of expert 1-on-1 coaching, individually tailored action plans, and personalized wellness services. Read about how our wellness memberships could work for you, or explore Enterprise options available for your elite team.
Your 1-on-1 session with our founder will help us assess your personal wellness goals and how best to to actualize them.
You’ll receive a personalized action plan based on your initial consultation. Enjoy monthly 1-on-1 follow up sessions to further calibrate your goals and keep you on track.
Thrive alongside our community by participating in events and workshops. Execute on your action plan by accessing our catalog of wellness services and connect with providers across a variety of disciplines.
Exequor Wellness™ members receive concierge-level coaching to help them develop a holistic, individualized wellness plan and gives them the guidance and tools to stay on track for sustainable, balanced living.
This is not a yoga membership. This is a concierge-level, whole-life wellness partnership. Founder Maria Hanford personally consults with each client virtually at least twice a month, to facilitate transformative growth.
Clients receive a bespoke wellness plan based on their goals.
Welcome to a community of similarly situated wellness enthusiasts. Enjoy free member-only events and discounts on public events.
Member-only access to a suite of wellness services to facilitate the goals of your action plan. Explore our catalog of wellness offerings, including classes and workshops available to members at an additional fee.
Exequor Wellness™ members thrive through open correspondence with their coach, including at least two virtual sessions per month. Additional meetings can be arranged as necessary. The Introductory Consultation is the first step in developing an individually tailored action plan, dynamically adjusted across your coaching sessions to achieve your unique goals. Members enjoy access to both virtual and in-person events. Additionally, your coach can refer you to experts from our curated list of wellness providers, to help facilitate your bespoke action plan, with offerings across a wide range of wellness modalities, accessed for an additional fee. Exequor Wellness™ utilizes a virtual-first approach to streamline advancement and get you on track today. In-person sessions can also be arranged for most services, based on location and availability.
Book an introductory consultation with our founder Maria Hanford to discuss your personal and professional goals.
Yoga, meditation, nutrition, sound bath healing—if it fits within your wellness plan, Exequor Wellness™ will be able to provide solutions and expertise. Enjoy the ease of virtual sessions or local providers. Don’t see what you’re looking for? We have extensive local connections to facilitate any type of wellness service.
We regularly host workshops, retreats, and exclusive gatherings, aimed at helping members live their best lives. Enjoy discounts on public Exequor Wellness™ events as well as free member-only events.